Ibi Fleming’s love for people, commitment to integrity and incredible work ethic are at the heart of everything she does. The senior vice president and managing director of Herbalife in North America is proud that her team shares her passion for helping independent Distributors achieve their goals. Read more »
Heather Jackson, sponsored by Herbalife, has a dedication to nutrition and fitness that has allowed her to enjoy a successful career as a professional triathlete. Since turning pro in 2009, she has taken 2nd Place at the 2013 Ironman 70.3 World Championships, set a course record at the 2014 Wildflower Long Course Triathlon and taken 3rd Place at the 2015 Ironman 70.3 Pucon, among other achievements. From her training camp in Bend, Oregon, she recently participated in a live webinar hosted by Herbalife Senior Director of Sports and Fitness, John Heiss, Ph.D., where she answered questions from fans about her nutrition, training and competitive racing. Below is an edited transcript of some of her comments.
Which event are you preparing for right now and what is your training regimen like?
I have the 70.3 World Championships coming up in six weeks, so I’m making the final push in terms of the second half of the season. I’m putting in a lot of base miles and building back after an injury. I’m really working on getting my speed back on my run. I just had a swim and I’m heading out for a little ride after this. And I have a big training weekend ahead. It’s 95 degrees in Bend right now, which is playing an important factor in my hydration and caloric intake. We’re at about 4,000 feet here, which factors in as well. Read more »